Let's Work Together 

You are responsible for the love that is present in your day. What you give, you receive. You have the power to change your life! Let's work together to get you where you want to be so you can live the life you love with true happiness and good health! Design your life how you want it to be!

1 hour session of taking a look at your whole life - nutrition, exercise, mind, relationships, career, health. We dive deep into you and what makes you who you are today - your loves and what you want to change. We develop a plan to get you where you want to be. 

1 coaching session prior to your nutritional fast will prep you for what the fast will entail - we will game plan, discuss goals, and challenges. You will have 4 coaching sessions throughout your 11 days Nutritional fast to work through all challenges you may encounter, prep you on the next steps when you are done fasting, and discuss your overall wellbeing. Your last sessions will be when you have completed the fast - we will recap your success and look to the future of where you want to go with your detoxed body! 

1 hour sessions beginning with taking a look at your whole life - where you currently are and where you want to be. Over the course of the sessions we work through your challenges, dreams, hopes, goals, who you currently are and we work on getting you where you ultimately want to be. We assess what happiness, health, and wellbeing mean to you and we work on getting you to what is optimal to you. Just as the wellbeing sessions we will take a look at your whole life - nutrition, exercise, mind, relationships, career, health.